As an RN, Certified Breastfeeding Specialist, and Doula, I’ve created this comprehensive Postpartum Guide to support new and expecting moms through one of the most transformative times in their lives. This guide covers everything you need to know about your body and baby during the first three months after birth.
 
📘 Inside You’ll Find:
1. Body Changes After Birth – From uterine contractions to postpartum hair loss and recovery tips for both vaginal and C-section births.
2. Baby Care in the First 3 Months – Newborn feeding, sleep patterns, diaper changes, umbilical cord care, and more!
3. Emotional & Mental Well-Being – Navigate mood swings, postpartum depression, and find balance during the ups and downs of new motherhood.
4. Bonding & Development – Learn about skin-to-skin contact, soothing techniques for baby, and the important developmental milestones.
 
💡 Whether you're preparing for birth or already a new mom, this guide is your go-to resource for navigating those early months with confidence. Get expert tips, practical advice, and peace of mind!